Embrace a holistic approach to nutrition and wellness
First
Foods
Weight
Loss
Health
Coaching
Nutrition Reimagined:
Your Path to Wellness
Nutrition Reimagined:
Your Path to Wellness
At Nutrify Holistic Nutrition, I specialise in combining the best of traditional nutrition with a holistic approach to well-being.
My method involves focusing on whole foods and adopting lifestyle changes, to balance both mental and physical health. With expertise in infant first foods and weight loss, I cater to a diverse range of health needs and goals.
Why Choose Holistic Nutrition?
Why Choose Holistic Nutrition?
Holistic nutrition is not just about eating well; it's about living well.
Unlike conventional nutrition plans, we look at the entire picture of your health. By choosing Nutrify Holistic Nutrition, you’re not just getting a nutritionist; you’re gaining a partner dedicated to understanding and nurturing all aspects of your well-being. Together, we’ll embark on a journey to unlock your health’s full potential, using nature’s abundance as our guide.
My Approach:
Tailored, Compassionate, and Holistic
My holistic approach to nutrition and wellness is tailored to meet you where you are on your health journey.
Step 1.
Discovery & Personalisation
Begin your journey with a comprehensive assessment to understand your unique nutritional needs, preferences, and goals. This personalised foundation ensures our approach is tailored specifically to you.
Step 2.
Education & Empowerment
Gain insights into nutrition fundamentals, how food affects the body, and practical knowledge to make informed choices. Education is power, and it’s the key to lasting change.
Step 3.
Implementation & Adaptation
Transform your eating habits with guided, practical steps that fit into your lifestyle. We focus on manageable changes, adapting as necessary to fit your evolving needs.
Step 4.
Support & Accountability
Receive ongoing support, motivation, and accountability. Regular check-ins keep you on track and ensure you’re confident in your nutrition journey.
Step 5.
Reflection & Growth
Reflect on your progress, celebrate your successes, and identify areas for growth. This stage ensures you continue to thrive and evolve on your health journey.
Step 6.
Enjoyment & Lifelong Wellness
Embrace your new lifestyle with confidence and your newfound knowledge and habits. Enjoy a healthier, happier life filled with nutritious foods that nourish both body and soul.
Your Path to Wellness Starts Here
Invest in your health with value-packed options for your wellness goals.
Initial Consultation
60-90 minutes-
During this comprehensive online session, we'll dive deep into your health, including:
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Detailed health history
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Nutrition, lifestyle, and activity analysis
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Review of medications, supplements, and recent blood work
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Setting goals and understanding your why
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Personalized treatment plan with dietary, lifestyle, and exercise recommendations
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Educational resources like food lists, stress reduction, and sleep strategies
Weight Loss Coaching
8-Week Package-
Kick-start your journey with tailored support:
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1 x 60-minute online consultation to define your goals and why
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4 x 30-minute online check-ins
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Email support between sessions
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General nutrition and lifestyle plan
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Supplement recommendations
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Educational resources
Follow-up Consultation
30-45 minutes-
Follow-up online sessions provide ongoing support to help you stay on track. We’ll review your progress and adjust your plan as needed.
Real Results, Lasting Change
Personalisation, education, and continuous support to navigate your wellbeing journey.
Imagine a life where food becomes your ally, not your enemy. Where each meal nourishes not just your body but also your soul. At Nutrify Holistic Nutrition, we make this vision a reality.
By understanding your unique needs and working closely together, we achieve outcomes that go beyond the scale, fostering a lifestyle of balance, health, and happiness.
Meet Your Guide to Holistic Health
Meet Your Guide to Holistic Health
I'm Tenille, the heart and soul behind Nutrify Holistic Nutrition.
My journey, from a personal struggle with weight, which impacted my mental, emotional and physical health. I took a leap of faith, educated myself about nutrition and became the best and healthiest version of myself. This inspired me to gain a Diploma in Nutrition and become a Registered Clinical Nutritionist.
I am now dedicated to supporting and empowering others to find their WHY – leading to a life full of health mentally, emotionally and physically. Let’s embrace each moment as it comes and celebrate health, vitality and the joy of delicious food together.
Tenille Morice
RCN, HC
Recipes coming soon!
Happy Client Stories
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Have a question or ready to take the next step toward a healthier, happier you?
Schedule your free discovery call or reach out via the form below and I’ll get back to you as soon as possible.